Sunday, August 2, 2020 Pilates Suspension Method Foundation Course
Location:Train Pilates Studio
5117 W Lovers Ln, Suite 120
Dallas, TX 75209
Host website: https://trainpilatesstudio.com/
Limit of students: 10
Taught by: PSM Instructor Trainer Amanda Leigh
The 7-hour PSM Foundation Course sets the foundation for all the other PSM Courses. You will learn 74 essential, intermediate, and advanced level Pilates based exercises on suspension apparatus. The exercises will be taught in traditional Pilates Series like the Footwork Series, Mid-Back Series, and the Feet in Straps Series. Each exercise is broken down in detail and modifications will be discussed and demonstrated. This course includes a paperback manual and e-book version of the manual. No Pilates experience is required to take this course. This course is also approved for 7 NPCP (formerly PMA) CECs.