Wednesday, June 3, 2020 Pilates Suspension Method Foundation Course
Location:Club Pilates St. Petersburg Downtown
120 Central Ave, St. Petersburg,
Host website: https://www.clubpilates.com/location/stpetersburg
Limit of students: 24
Taught by: PSM Creator Rebecca Beckler
The 7-hour PSM Foundation Course sets the foundation for all the other PSM Courses. You will learn 74 essential, intermediate, and advanced level Pilates-based exercises on suspension apparatus. The exercises will be taught in traditional Pilates Series like the Footwork Series, Mid-Back Series, and the Feet in Straps Series. Each exercise is broken down in detail and modifications will be discussed and demonstrated. This course includes a paperback manual and e-book version of the manual. No Pilates experience is required to take this course. This course is also approved for 7 NPCP (formerly PMA) CECs.