Friday, March 6, 2020 Pilates Suspension Method Foundation Course
Location: Studio Name: Club Pilates Montvale
100 Farm View (The Shoppes at DePiero Farm)
Taught by PSM Creator: Rebecca Beckler
Limit of students: 24
The Pilates Suspension Method (PSM) Workshop is a 7-hour long foundation course. During this course, you will learn the essential and intermediate level exercises of the Pilates Suspension Method. Each exercise will be broken down in detail and modifications will be discussed and demonstrated. Every student will be able to perform each exercise. You will also receive a paperback manual and ebook with step-by-step pictures for each exercise.