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The Pilates Suspension Method Playmaker Book

$36.99

204 in stock

Categories: Book, library
  • Description

Description

What’s Inside the Pilates Suspension Method Playmaker Paperback Manual:

*3 Full Body Workouts Perfect for any level class or private session

*Step-by-Step pictures for each exercise to easily learn and follow along

*Quick Guide at the end of each workout to use as a reference to glace at while you are teaching or working out at the gym or home

* Related Page Number to previous manuals to go into more specific detail for each exercise

*Paperback in Black & White

*The ultimate supplement to put the Pilates Suspension Method all together into 3 Different Workout Routines!

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