• Skip to main content
  • Skip to footer

Pilates949

  • Courses
  • App & Workout Videos
  • Books
  • Become an Instructor
  • About Me
  • Props & Shirts
  • Instructor Finder
  • Contact
  • VIRTUAL STUDIO

Pilates949 Sassy Weights Book

$36.99

53 in stock

Categories: Book, library
  • Description

Description

What’s Inside Pilates949 Sassy Weights:

*69 Pilates Exercises with the Sassy Weights
*Step-by-Step Pictures to easily learn
*Exercise Preps and Variations (when appropriate) to teach to a wider range of clients or to do at any fitness level and ability
*The Starting Position, Exercise Movements, Exercise Focus, and Suggested Reps for each Exercise
*Beginner Level Workout at the end to put together and do a well-rounded Pilates with Sassy Weights Workout
*Ebook in COLOR and Paperback Book in BLACK & WHITE

You may also like…

  • The Pilates Suspension Method DVD

    $59.99
    Add to cart

Related products

  • Pilates949 Suspension Method Rebecca Beckler PSM 5.0 Book

    The Pilates Suspension Method 5.0: Artistry in Motion

    $36.99
    Add to cart
  • The Pilates Suspension Method 4.0: Fluidity of Movement eBook

    $29.99
    Add to cart
  • Pilates949 Suspension Method Rebecca Beckler PSM 5.0 eBook

    The Pilates Suspension Method 5.0: Artistry in Motion eBook

    $29.99
    Add to cart
  • The Pilates Suspension Method Playmaker Book

    $36.99
    Add to cart

Footer

  • Facebook
  • Instagram

Stay connected to all things Pilates949

Cart

  • Props & Shirts
  • Courses
  • Terms and Conditions
  • Privacy Policy
  • Cancellation Policy
  • All Sales Final

© 2021 · A Crimson Thread