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The Pilates Suspension Method 3.0 Strength, Grace and Power Book

$36.99

234 in stock

Categories: Book, library
  • Description

Description

What’s Inside the Pilates Suspension Method 3.0 Strength, Grace and Power Paperback Manual:

*76 All New Pilates Rooted Exercises on the Suspension Apparatus
*Step-by-Step Pictures to easily learn each exercise
*Progressive Series to teach to beginner level clients into advanced level clients
*The Strap Length, Starting Position, Exercise Movements and Exercise Focus is stated for every exercise
*The Ebook is in COLOR and the Paperback Manual is in BLACK and WHITE
*Perfect companion to my first two books: “The Pilates Suspension Method” and “The Pilates Suspension Method 2.0”

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