Description
What’s Inside the Pilates Suspension Method 3.0 Strength, Grace and Power Paperback Manual:
*76 All New Pilates Rooted Exercises on the Suspension Trainer
*Step-by-Step Pictures to easily learn each exercise
*Progressive Series to teach to beginner level clients into advanced level clients
*The Strap Length, Starting Position, Exercise Movements and Exercise Focus in stated for every exercise
*The Ebook is in COLOR and the Paperback Manual is in BLACK and WHITE
*Perfect companion to my first two books: “The Pilates Suspension Method” and “The Pilates Suspension Method 2.0”
NEW!! Pilates Suspension Method 3.0 Strength, Grace, and Power Course
Upcoming Workshops
- Miami, FL November 18, 2018
- Boston, MA December 9, 2018
- Atlanta, GA December 16, 2018
- Phoenix, AZ March 10, 2019
- Mexico May 5, 2019
- San Diego, CA April 28, 2019
