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Pilates949 Suspension Method Rebecca Beckler PSM 5.0 Book

The Pilates Suspension Method 5.0: Artistry in Motion

$38.99

44 in stock

Categories: Book, library, PSM 5.0
  • Description

Description

What’s Inside the Pilates Suspension Method 5.0: Artistry in Motion:

  • 67 All-New Pilates Rooted Exercises on the Suspension Apparatus
  • Step-by-Step Pictures to easily learn
  • Exercise preps, modifications, and hand variation when appropriate for each exercise
  • Strap Length, Starting Position, Exercise Movement, Exercise Focus, Pilates Root, and Suggested Reps
    stated for every exercise
  • Beginner Level 5.0 Workout
  • Paperback Book is in BLACK AND WHITE and Ebook is in COLOR

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