What’s Inside the Pilates Suspension Method Playmaker eBook Manual:
*3 Full Body Workouts Perfect for any level class or private session
*Step-by-Step pictures for each exercise to easily learn and follow along
*Quick Guide at the end of each workout to use as a reference while teaching or working out at the gym or home
* Related Page Numbers to previous manuals to go into more specific detail for each exercise
*eBook is in Color!
*The ultimate supplement to put the Pilates Suspension Method all together into 3 Different Workout Routines to do on your own or to teach a class!
After you purchase this eBook, you will be able to download the product in the following 3 places:
- on the “Order Received” page at checkout, under the product name.
- on the “thank you for your order” email from Pilates949.
- if you have an account, you may also go to “My Account” on the website and download it.