Description
What’s Inside the Pilates949: Diva Blocks eBook
- 79 Pilates Exercises with the Diva Blocks
- Step-by-Step Pictures to easily learn
- Exercise Preps and Variations (when appropriate) to make accessible to a wider range of pilates and fitness levels
- The Starting Position, Exercise Movements, Exercise Focus, and Suggested Reps for each Exercise
- eBook in COLOR and Paperback Book in BLACK & WHITE
After you purchase this eBook, you will be able to download the product in the following 3 places:
- On the “Order Received” page at checkout, under the product name
- On the “Thank you for your order” email from Pilates949
- If you have an account, you may also go to “My Account” on the website and download it
