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The Pilates Suspension Method Foundations eBook

$32.99

Categories: eBook, library, PSM Foundations
  • Description

Description

What’s Inside the Pilates Suspension Method Foundations eBook:

  • *Includes 150 Pilates Suspension Method exercises
  • *This is the UPDATED version of my first book “Pilates Suspension Method” 
  • *Each Exercise Includes:
  •  Strap Length
  • Starting Position
  • Exercise Movements
  • Exercise Focus, Exercise Preps & Modification when appropriate
  • Pilates Root
  •  Suggested Reps
  •  STEP BY STEP Pictures 
  • *Beginner Foundations Workout
  • *Ebook is in COLOR

After you purchase this eBook, you will be able to download the product in the following 3 places:

  • on the “Order Received” page at checkout, under the product name.
  • on the “thank you for your order” email from Pilates949.
  • if you have an account, you may also go to “My Account” on the website and download it.

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